Dr. Heidi Chiropractic Blog

Dr. Heidi Chiropractic knows that life’s stressors — sitting in traffic, too much desk work, etc., can and do show up as bodily pains in Gilbert AZ. Lower Stress in Gilbert AZ Here are some ways you can make some small changes to lessen these occurrences: Exercise regularly. Mix it up. Do some cardio and…

Whether you enjoy basketball, tennis, soccer, baseball, or mountain biking, sports injuries in Gilbert AZ can take the fun out of all of them. Sports Injuries in Gilbert AZ Some injuries occur more frequently than others during the summer months. The most common summertime sports injuries include: Ankle Knee Back Golfers and tennis elbow Achilles…

It seems you’ve had chronic pain in your back in Gilbert AZ for as long as you’ve had some of your childhood friendships. Unlike your treasured friendships, pain is not something you want to keep in your life for the long-term. Chronic Pain Solution in Gilbert AZ You may have heard that chronic pain can…

Chiropractic care in Gilbert AZ can be a wonderful Father’s Day gift. Has the dad in your life -whether he be your dad or the father or your children — experienced pain or migraines when trying to enjoy life’s events? You know, like watching his daughter’s or granddaughter’s soccer match, or out gardening, hiking, or…

As a Gilbert AZ chiropractor working in one of the hottest cities during the summer, Dr. Heidi Chiropractic totally understands why you’d want to speed up your morning run outside before it hits 90 degrees. However, one thing that can cause harm or injury is increasing your intensity/pace when it’s already hot out. Maintain Summer…

You’ve got a nagging tightness in your shoulders and back that just won’t quit. You’ve put off doing anything about it hoping it would just go away. But, it hasn’t. You finally realize that you don’t have any other choice. It’s time to find a chiropractor. But, where do you begin? It seems like there…