Dr. Heidi Chiropractic Blog

Being healthy in Gilbert AZ means more than just eating right and exercising. Of course, it is difficult to be healthy without putting good things into your body and staying fit. But, a healthy body also includes including a healthy mindset to wellness, according to Dr. Heidi, a chiropractor in Gilbert. Dr. Heidi believes that…

Choosing a chiropractor in Gilbert AZ for you is very important, and I hope a few of these tips really help you in your search. Sometimes it is hard when you relocate to a new area, but this site may help in choosing a chiropractor near you. How to Choose a Gilbert AZ Chiropractor When…

You can probably imagine that there is a bit of neck pain that comes with text neck, but there are so many other problems that it can cause. As the term implies, text neck in Gilbert AZ is a result of injuries and pain associated with the use of wireless devices for texting. Wireless devices…

Gilbert AZ chiropractor Dr. Heidi sees many patients who show signs of stress. As a Gilbert chiropractor who cares about the whole well-being of her patients, Dr. Heidi emphasizes the importance of managing stress as part of her treatment. 7 Signs of Stress in Gilbert AZ Here are seven signs of stress and how they…

Chiropractic care and proper nutrition in Gilbert AZ go together like peas and carrots, chicken and rice, and spaghetti and meatballs. You’ll notice we didn’t mention cake and ice cream, chips and dip, or macaroni and cheese (until now, of course…our apologies!). While those foods are delicious, we can all agree that they are not…

We all see the dentist for checkups and cleanings because we understand the importance of healthy teeth and clean gums for now and for the future. That wasn’t always so. Back in the day, people were as skeptical of dentists as some still are of chiropractors today. I hope to help you non-believers so you…