How Chiropractic Helps Competitive Athletes in Gilbert AZ

Why Chiropractic in Gilbert AZ?

There is a common misconception that chiropractic care in Gilbert AZ is only for neck and back injuries. The truth is that chiropractors treat many types of injuries including those to the joints, muscles, and ligaments. For example, if you’ve done something to your shoulder or your ankle, a chiropractor can treat it through skilled manual spine adjustment and active rehabilitation to the surrounding soft tissues. Chiropractors also can help to prevent injuries by relieving tension or compression in areas around the bones and muscles. When your body is more relaxed and loose, it allows you to function better and be less susceptible to getting hurt.

Maintaining While Training

Athletes know that training is critical to success, whatever their sport. When working hard on the field, in the gym, on the court, or in the pool, there is a risk of experiencing repetitive strain. This is especially so when putting your body through increased duration or intensity that it may not be used to. If you fail to warm up or train too hard, you can certainly feel extra discomfort. Over time, this can put added strain on various parts of your body. Regular chiropractic visits while you are training and going through your season can help to keep your body in shape through better balance, alignment, and overall performance.

What To Expect From Dr. Heidi Chiropractic

Dr. Heidi Chiropractic’s patients are treated to her experience as a Gonstead chiropractor and a health and wellness coach. Your first visit will entail an explanation of the Gonstead technique, as well as an overall evaluation of your physical condition. Dr. Heidi Chiropractic will provide you with a treatment plan that includes x-rays, visualization, instrumentation, and motion palpation. Her goal is to help you feel better soon and keep you on track for continued health. To learn more about how Dr. Heidi Chiropractic can help you, contact our office here. We look forward to helping you stay at your competitive best.